Vitamin C
Vitamin C is known to stimulate collagen production. When topically applied, it can help heal acne, increase the barrier function of skin to decrease moisture loss, protect from UV radiation, and prevent age spots.
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Vitamin D
Vitamin D helps the body absorb calcium, which is vital for forming and maintaining strong bones and teeth. Research has also shown that vitamin D acts similarly to a hormone in the body and may play a role in regulating blood pressure, weight, and mood.
Vitamin E
Vitamin E is one of the most powerful antioxidants and aids in lowering a variety of health problems. Antioxidants neutralize free radicals and prevents premature aging of skin and damage to DNA.
The Best Skin Care Routine for Men
A Man’s Ritual for Renewal. It’s the best skin care routine for men: For most men, it used to be just soap to wash, shaving cream or foam to shave and maybe an aftershave. And skin care fads, miracle products and exotic, break through ingredients continue to come and go over the ages. If skin…
Sunflower Oil for Skin Care Explained
Many are curious why it seems sunflower oil has become a more popular ingredient and more common in skin care products. What exactly are their scientific skin care benefits? Benefits Sunflower oil in skin care provides many benefits far beyond the nutrients it contains. However, not all sunflower oil is created equal. For reference, we’re talking about…
Get Rid of Those Dark, Puffy Circles Under Your Eyes
Those unattractive dark circles and puffy eyes can happen for many different reasons everything to genetics to allergies, stress, or fatigue. Despite over-hyped “color-correcting” creams, eye rollers, or night serum treatments that promise to cure tired-looking eyes, they typically do so superficially by masking the appearance of the dark, puffy circles. The hard truth is…
4 Healthier Easter Recipes for Happy Skin
Easter isn’t far away, and one thing is for sure – there will be plenty of delicious food to enjoy when your family gathers together! But in the spirit of nutrition month – and for the sake of your skin (and waistline) – why not try making some Easter recipes that are healthier alternatives to…
Exfoliation | Health Dysfunction and Skin Condition | Hydration and Moisturization | Skin Protection | Sun Protection | The Metrin Skincare Blog
Easy Tips for Creating a Healthy Skin Diet
Achieving the healthy, glowing skin of your dreams isn’t only about what you are putting on your face; it’s just as important to be selective about what you are putting in your body. That’s where a healthy skin diet comes in! Properly balanced nutrition goes a long way in supporting and maintaining the health of…
Does Thermal Water Actually Work?
What is Thermal Water? While thermal waters have been around and sold for decades, their popularity as a skin care product has sky rocketed recently. They are everywhere online and included in most current ‘skin care must haves’, be that in an article, TikTok or Instagram reel. Another way of saying this, is that they…
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