For topical applications through the use of properly formulated skin care products, the short answer is yes, it is safe! There are, however, legitimate concerns for both under (deficiency) and over (toxicity) consumption of Vitamin A through foods and supplements. A balanced nutrition is important for all pregnancies, including the intake of Vitamin A. For topical applications…
What is Vitamin A? A powerful skincare active, retinol—alongside other retinoids, such as retinoic acid and retinyl palmitate—is essentially a form of retinoid, or vitamin A, which is one of the body’s key nutrients for boosting cell turnover. Vitamin A is considered to be one of the most proven ingredients in skincare, because it promotes…
Vitamin A helps form and maintain healthy skin, teeth, skeletal and soft tissue, mucus membranes, and skin. It is also known as retinol because it produces the pigments in the retina of the eye.
Vitamin B complex refers to vitamins B1, B2, B3, B5, B6, B7, B9, B12. These are critical nutrients for all things mind-related: mood, memory, and even migraines. In the right amounts, the B’s can reduce anxiety, lift depression, and boost your energy.
Vitamin C is known to stimulate collagen production. When topically applied, it can help heal acne, increase the barrier function of skin to decrease moisture loss, protect from UV radiation, and prevent age spots.
Vitamin D helps the body absorb calcium, which is vital for forming and maintaining strong bones and teeth. Research has also shown that vitamin D acts similarly to a hormone in the body and may play a role in regulating blood pressure, weight, and mood.
Vitamin E is one of the most powerful antioxidants and aids in lowering a variety of health problems. Antioxidants neutralize free radicals and prevents premature aging of skin and damage to DNA.
A Man’s Ritual for Renewal. It’s the best skin care routine for men: For most men, it used to be just soap to wash, shaving cream or foam to shave and maybe an aftershave. And skin care fads, miracle products and exotic, break through ingredients continue to come and go over the ages. If skin…
Many are curious why it seems sunflower oil has become a more popular ingredient and more common in skin care products. What exactly are their scientific skin care benefits? Benefits Sunflower oil in skin care provides many benefits far beyond the nutrients it contains. However, not all sunflower oil is created equal. For reference, we’re talking about…
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