We all know skin care and new products can be tricky to navigate. You need to be careful with any new product and make sure you know what you are putting in or on your body including specific ingredients. Your body will often have quick reactions to any change or new product use. Some of…
We previously extolled the virtues of exfoliating for your skin’s health and it’s all true, but you should still be careful not to over exfoliate. Generally speaking, the more exfoliation, the better. It may be unlikely that you will overdo, but it does happen. Like anything in life, it’s very possible to over do it….
Exfoliation is important. It’s the key to healthy skin. Your skin does this naturally every day as a part of its normal renewal process. Helping your skin exfoliate with a daily skin cleansing process further aids it to remove any lingering dead skin cells to help your skin be at its best. But how often…
Everybody has those unfortunate bad habits we wish we could change to improve our health and well being. The skin, the body’s largest organ, is effected by many different factors and is effective by many elements you may not be thinking of. For your convenience, we’ve put together a (long!) list of everyday things you might be…
As life has its own and natural rhythms, any healthy endeavor often requires its own schedule to insure the best possible results. For example, exercise works best with a set routine. You usually start by warming up, move on to some cardio, then to other more intense exercises, and finally finish by cooling down and stretching….
For many, their knowledge of popular facial skin care treatments begins and ends with the classic face mask everyone knows – think cucumber slices. However, there’s quite a bit to know when it comes to using facials to effectively care for your skin. For example, mask or a peel? Also, what benefit do facial treatments provide to your skin and…
There’s a lot of hype and misinformation on the internet about the best kinds of skin care ingredients on the market. Unfortunately, most of it is just that, hype. There is one ingredient, however, that’s been talked about a lot that does have proven results and a long history of safe usage to back up the buzz. This ingredient…
While a lot of men may be less inclined to invest their time in a quality skin care routine, the fact is that men’s skin needs just as much care and attention as women’s. As there are differences in men and women’s skin, skin care for men shouldn’t simply involve using products designed for women….
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