Research shows a what you put into your body is just as critical to maintaining healthy skin functions and your appearance as what you put on your skin. Among the best supplements for better skin are certain types of fatty acids (found in food) that are known to be beneficial to your health. Essential fatty acids are…
It’s very important before making any skin care decisions to do your research, get informed, and seek sound advice. Sometimes, that can be easier said than done with so much (sometimes conflicting) information out there, but make sure to empower yourself through facts, science, and evidence. But how do you know who to trust? Like any…
No matter what type of skin you have, experts recommend the use of a daily moisturizer to help your skin remain youthful, elastic, and effectively hydrated. This blog will help you find the right moisturizer for your skin. Whether you have naturally oily, combination, or dry skin, moisture and hydration are essential to keeping it healthy….
Dry skin is not only an unwanted cosmetic concern, but it can also accompanied by some uncomfortable physical symptoms. When skin lacks its necessary natural oils, it may become tight, itchy, flaky, dull in appearance, and predisposed to wrinkles and fine lines. These symptoms occur when there’s not enough natural oils or when the skin’s barrier function…
Some experts say different skin care routines for different ages isn’t necessary. However, others suggest your skin care regimen should change according to your body’s hormonal change or in different stages in life. So what should you believe? The Truth There is really no set age or magical moment in time that lets you know…
For many men, skin care is an after thought at best, and it usually comes down to using whatever facial moisturizer their partner or housemate has on hand when they are experiencing dryness or discomfort. While this may be an okay short-term solution, the skin differences between men and women mean that men’s skin care…
Depending on where you live and how cold or dry it gets for you during the winter months (in whatever hemisphere you are located), you should really make adjustments to your skin care routine to account for the weather changes. It’s important to factor any changes in your regular, daily environment including not only colder…
The fallacy of youth is believing you’re going to be young and healthy forever. Self-care, being healthier every day, and things like daily skin care become more and more important as one gets older, more aware of mortality, and generally wiser. However, starting younger and sooner when it comes taking care of yourself and curbing…
Menopause is a natural but complex process women experience sometime in their lives. It affects the whole body, both internally and externally, and can have a big impact on the skin. Learn how menopause changes the skin in this blog post. Hormonal changes that happen before during and after menopause change the skin’s physiology in…
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